Another way to reduce stress…… Walking Shadow (my dog). Well…. to be honest…. Shadow walks me.
Really… this week has been stress-free……..
Month: April 2008
Cleaning
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So……an idea hit me— getting organized reduces stress. So step one:
Cleaning out my closet.
It really felt good to organize one of my obsessions. Now when I look into my closet, I feel calm and not out of control.
Now…. All I have to do is get my kids to organize their rooms.
Hobbies
So….. if I have these obsessions and I have all this stress…… what if I reduce stress, by focusing on my obsessions (loves)…. and start new projects. Here are a few new projects.
To reduce my stress level I will work on my projects this week.
Stress
So……Today was a stress day,
I have yet to live up to my New Year’s resolution; To Be Nice. It seems that all my good intentions are out the window on Stress Days. So I’ve come up with my list of “stress reliefs”.
1. Shopping
2. Shopping
3. Shopping
4………..You’ve guess it……… Screaming, acting-out, flipping, cursing, jumping up and down until I get what I really want……… Oh yea…. I’m supposed to say
Shopping..
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