Exercise

Exercise is good for the soul. I ran 2 miles this morning then 2 more miles tonight for a total of 4 miles today.

Also… I did something new tonight… I entered the Kettlebell!!! That was different.

My stress level has been way down these last few weeks. It must be that i am focusing on “other things”.

Sky

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s