there is the problem

Tue, May 19 2009

Grade

Grams

Cals

 

Fiber One Honey Clusters

 

A

55

170

 

White Chocolate Mocha no whipped cream – Tall sized with Whole milk

 

D

340

630

 

Breakfast

 

Egg, Whole – Cooked, Scrambled

 

C+

220

74

 

Corn Grits, White, Regular, Quick, Unenriched – Cooked With Water, With Salt

 

C+

242

145

 

Bananas

 

A

101

90

 

Lunch

 

Bread, Whole-wheat, Commercially Prepared

 

A

28

140

 

Brownie

 

C-

60

243

 

Swiss Cheese

 

B-

132

502

 

Dinner

 

Peanut Butter & Jelly Sandwich

 

B-

258

258

Total Calories Consumed

2254

I thought that I was doing good yesterday for food!!! Not so! I was shocked when I put my food into the database………  I had no idea I was consuming so many calories.  imagine what my calorie intake is on days that are not so good!!! Amazing.

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