Click on Workout Log to read:
Monday: Run 6 miles/PUB/Abs
Tuesday: Run 3 miles/PLB
Wednesday: Run 4 miles/Yoga/Abs
Thursday: EFX 55 min/PUB
Friday: Run 3 miles/PLB/Abs
Saturday: Spinning 45 min/Yoga
Sunday: Run 5 miles/Yoga/Abs
This will be my workout plan for the next week. It should yield some good results!!! We’ll see. Today was a good day.. Once again I started the day off in Church. I visited a new Church today and really liked the message. Actually it was the same message that has been playing in my head for a while now. Focusing on God and not on things. Trying to fill my life with things and not with God. Only in God is the fullness of life. I really had a nice time @ church. I may visit with them next week as well…
Keep living stress-free,
Skyy
