Today is such a wonderful day.

Focus on the Lord
Focus on your Family
Focus on Loving others
Focus on You.

On the road to finding myself, I must remember not to lose focus. When I focus on Negative…the world looks negative. When I focus on the positives… my world becomes positive.

I received a gift in the mail from a stranger who cared about my issue. Someone wanting to build me up. Yet those I spend my working hours with… shows little concern.

today’s workout:
3 mile run
25 min elliptical
20 Kettlebell swings/5 push-up (3 rounds)

keep living stress-free,

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