2 mile treadmill run @ 5:00 a.m.

So continues the 20 min in the morning Treadmill challenge. Each morning morning I will get up and do at least 20 min on the treadmill. If I don’t “feel” like running, I’ll walk until I “feel” like running, then I’ll run. The point is to make jumping onto the treadmill a habit once again. So far, it hasn’t been too bad. Since I’m a morning person, I get up before everyone else in the house in order to have some me time on the treadmill. It really makes my day better.

Skyy

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s