This upcoming week, I will turn to Cathe.
I will start with a 3.2 hills run in the morning then pull my Cathe DVD after work.
After attending the ZumbaNation Pink party a few weeks ago, I decided to buy a Zumba DVD. I will finally pull it out and dance around my book room and see how that goes.
I need to get in a spinning class as well.
Monday: turbo barre/ 3.2 miles hill run
Tuesday: BodyMax 2/ yoga
Wednesday: Hiit 30/30 plus Ab circuits: Weights and Plates
Thursday: Cardio Kicks
Friday: Pyramid Upper Body/Spinning Class
Saturday: Pyramid Lower Body plus a 30 minute steady state run