Fitness Files

So… I’ve been really slacking these last few weeks on my fitness plan.

So… for the next 30 days…









I’m going to try Turbo Fire! I really like Taebo and TurboJam and I believe that Turbo Fire will be a combination of the two. I will continue with the running and add one day of Kettle bells training.

No before pics… hopefully, in 30 days… I’ll have great after pics….